Good food good life.

B est  f ood for health There are many types of foods which are the  best   food for health .  Some foods are good for health and some foods are bad for health. Good foods keep our health good. but bad foods are Spoil our health. Now we talk about some healthy foods. A healthy diet includes the following :- GREEN VEGETABLES   All types of green vegetables are very   healthy food.  Eat green vegetables at least three to four times in week. Spinach, Capsicum, Broccoli, Cucumber, are some of the green  vegetables name. These types of foods are very good for health. Green vegetables are beneficial food for health and brain.        FRUITS   Fruits are a great source of vitamin and minerals. fruits also a  best food for health . To make health good we should eat fruits every day. If you want to stay health then it is very important to eat one fruit every day ...